Welcome back!When I first got into raw food back in 1993 there weren’t a lot of myths floating around as there weren’t many raw foodists or raw food philosophies floating around either! Since then my, how things have changed! There’s more books, resources, foods, theories, promoters, restaurants – you name it, there’s more of it! [...]

I received this news article today from The Health Ranger about how a couple from Canada were stopped and interrogated on entering America for carrying raw chocolate they’d made – the authorities thought it was hash! See photos of the drugs test carried out by the authorities and get the full story here: When Ron [...]

I’ve just been thinking about what to eat this evening and so my mind started mulling over what my favourite raw food recipes are. Curly kale salad mmmmmmmmmmmm even my sisters love this one! Watch this video by Karen Knowler to see how to do it – well worth trying! Just be sure to remove [...]

Hi – some of you may have noticed that a couple of extra – very old – posts have been added at the bottom of this blog. Yep, I remembered an old blog I’d started before and imported the stuff from there to here. It was interesting for me to read as I obviously go [...]

This weekend I was lucky enough to be invited to the wedding of Paul Fuggle and Philly Richards and what a wonderful day it was too!   They had decided it would be an alcohol free event in line with their lifestyle now and we were served the most delicious fruit smoothies on arrival at the [...]

I have the pleasure of knowing Karen personally after attending one of her amazing introduction to raw food weekends in the UK in 2007. This article appeared in one of her recent email newsletters and I highly recommend you subscribe to it – details at the end. Enjoy! It is not uncommon for me to [...]

Social Bookmarking

I feel the need to give a brief overview of why I’m interested in raw food and where I am with this personally, right at this moment. Between 2004 and 2006 I had the fortune to experience living life in beautiful Perth, Western Australia and while out there I heard about Jason Vale, www.TheJuicemaster.com – [...]

Social Bookmarking

Ok, as you can see this blog is a completely fresh project for me. Well, not really fresh as I’ve had the idea kicking around in my head for ooooh nearly two years now but have now created my life to the point of pain where I have to take some action (I can hear [...]