Juicy Secrets to Going Raw – free teleclass with Karen Knowler tomorrow!
As you may have realised I love Karen Knowler’s whole approach to the raw food lifestyle and how genuine she is – sharing her ups and downs and acknowledging that eating raw is so much more than just a change in your eating habits – it affects you spiritually and emotionally too.
Well I’m really excited to let you know that she is holding a FREE teleclass on Wednesday 11 March 2009 – tomorrow!!! – to help us all discover how to eat more raw and love it! Go to www.KarenKnowlerBlog.com for more information and details on how to access the call.
I’ll of course be there as, *cough*, I have made the decision to eat more raw as I had turned into a fat lazy git… easing myself into it with at least one green juice a day since Sunday.. and already I’m noticing a difference in my energy levels and woke up spontaneously at 6.20am this morning!!! And, dont’ fall over, I went for a run.. in fact, I have secretly been running again the last couple of weeks. Ok running is a grand word for the pace I’m going at at the momen, but already in that short time my stamina has improved and I’m adding a minute a day to time – did 15 minutes this morning IN THE RAIN, and am dead proud of myself!
I shall start to share my hotch potch juice recipes with you and once i get a fricking camera sorted, I’ll show you the before and afters hahahah. This afternoon I had, savoy cabbage, 2 apples, stick of celery, 2 carrots and spinach, was mmm…
