@garypurvis http://twitpic.com/49g3p – *lol* this is just perfect! # http://is.gd/7Xhe Playing for Change – Peace Through Music – thanks to Tim Houston for this link # Powered by Twitter Tools.

Hi… I feel stuck. Stuck in a rut. Weighed down and heavy. I know this feeling will pass but right now I’m wallowing and I don’t like it. I need to change my language, the words I’m using with myself, be more kind. I wouldn’t talk to my friends the way I talk to myself [...]

@JudithMorgan Happy Birthday Judith – what pink pressies have you received? x # Powered by Twitter Tools.

ok, I know this is a dull dull dull posting but I said I was going to write what I’m eating so I can see what I’m doing.  Please feel free to not read any of this! * mug of hot water with lime wedge * juice – see my earlier posting for what was [...]

This morning I looked in my fridge and thought hmmm, what shall I bung in my juice? And you know what, I think I managed to create something pretty goddam delicious! Rawrrr Beetmmm * 2 sticks of celery * one raw beetroot, cleaned thoroughly, topped n tailed * 2 apples (I use Braeburn – yummy!) [...]

In this video: * weight loss weigh in * bikini exposure * weight loss insights * Sarah says naughty by special request of a YouTube user…* Yessss I’m so naughty – have not blogged properly since Day 15 – oops! But I have NOT given up altogether as I’m back muhahahah. I ran a lot [...]

http://is.gd/tpEv A book on losing weight without dieting… am reading it now.. my thoughts to follow soon # Just got back from seeing my lovely friend Michelle – take a look at her site http://www.sanctuaryofangels.com – children’s book out soon! # Listening to some great live jazz at the Hare & Hounds in Worthing # [...]

As part of my raw food diet I’m making a lot of juices, many I just make up on the spot from whatever I have to hand but I’ve decided to vary this a bit and use some of Jason Vale’s juices (www.juicemaster.com). In this video you will see me make his JM Super Juice [...]

With the start of ITV’s new series of Britain’s Got Talent there was one performance that stood out for me for everything it represented… Susan Boyle’s rendition of I Dreamed A Dream from Les Miserables. This woman walked out on stage with the most amazing eyebrows I’ve seen in ages! The show’s editors put together [...]

And we kick off the start of Week 3 with me in the sodding bikini. I really didn’t want to do it today but being accountable on here means I had to… Play it and see if my predictions in yesterday’s video were true or not… I can tell you’re just gagging to know what [...]