I survived my two day fast of water with fresh lemon squeezed in it, and ok, I may have cheated a tinsy tiny bit yesterday evening but it wasn’t too hard to do. So this morning I delayed gratification until after I dropped the kids at school so I could share how I was going [...]

ok it’s a bit of a cheat putting the second part of the day 05 video up as day six but I’m a busy girl this weekend (ok I’ve changed it back to 05 and am going to catch up – felt too guilty!)  and have to go shopping in Brighton to get an outfit [...]

Granola! I thought.. it’s delicious, looks fairly easy, lets me play with my dehydrator AND I get to get my hands sticky.  What more could a girl ask for?! Well, this being me.. it turned into a little saga and I couldn’t chop it to under 10 minutes so you have it in two parts.  [...]

Today I went in my cupboard to pull out the stuff to make some flax seed crackers (my sister Nicola is gagging to try some)… only to discover I had no flax only linseed… AAARRRGHH!  What a muppet!  Oh well, a trip to the health food shop tomorrow then. To soothe my troubled brow I [...]

Ah mon petite pois, how are you today?  I am feeling chirpy at remembering to unearth the folder full of information I got when I attended Karen Knowler’s weekend introducing me to raw food (www.therawfoodcoach.com).  THANKFULLY, there are some really simple raw vegan recipes in there including some with the word chocolate involved! wooo hooooooo!!! [...]

Ok, well no video today.  I did say photo OR video eh – feedback on what you’d prefer is always welcome though. I did have a go at making tomato crackers from the Kate Wood book but gawd, what a fricking disaster – BOTH times I tried it.  They just turned into thin pancakes in [...]

Oi Oi! Yes I’m back after a hiatus which has seen me abuse my body back up to 10stone 5.5lbs… I guess I should get on the scales in my bikini to prove it but it’s just so damn cold I don’t want to *stamps her feet* … maybe tomorrow So I woke up this [...]

Inspired by a recipe of Karen Knowler’s, I decided to whip up my own version of a delicious curly kale salad. In this video I’ll show you how to prepare the curly kale so it’s edible before I disappear and eat it for my lunch.. mmm   (omg this has taken me ages to get [...]

Morning, morning… in response to a request to see more of what I’m eating and drinking, I decided to video me making my juice this morning. Luckily for you I had to edit it down from 14 minutes to under 10 for YouTube *grin*.. seriously I am amazed that as soon as I turn that [...]

This morning I looked in my fridge and thought hmmm, what shall I bung in my juice? And you know what, I think I managed to create something pretty goddam delicious! Rawrrr Beetmmm * 2 sticks of celery * one raw beetroot, cleaned thoroughly, topped n tailed * 2 apples (I use Braeburn – yummy!) [...]