Day 2 of this lovely Juicemaster detox by the -hastobeseentobebelievedsuperlively – Jason Vale and I’ve not had any headaches, probably because I rarely drank caffeine and my spots are clearing up, YAY. Nope, the only thing that is majorly different is feeling tired at odd times and not having a poo.  Well, I did, eventually, [...]

Well here you have it.  Me in my (hated) bikini again and at the fattest I’ve been in 3 years. But I’ve done it.  I woke this morning, on a freezing cold, extremely wet and windy November day and thought sod it.  I can’t ignore this anymore and if I don’t face up to where [...]

Yep, here I am again.  I actually recorded two videos before this one but procrastinated so badly at having to learn video editing on a mac when I’m used to a pc, that they never saw the light of day! Anyway today I decided enough was enough and I have to get over myself and [...]

Gawd ok, here’s the weigh in video I did yesterday morning – had a full on day and just felt like chilling out yesterday evening so didn’t get round to editing and publishing and uploading it until now! Last week I was 10st 7lb / 147lb / 66.4kg and 35% body fat This week I [...]

I haven’t lost the plot really and these were SO good – I ate FOUR muhahahaha In the video there are actually three recipes – one for marinated mushrooms (omg soooooo yummy), one for red pepper sauce from Kate Magic Wood’s Eat Smart Eat Raw book and finally putting it altogether for the RRRrrr! Lettuce [...]

I have survived day three of my raw vegan challenge for February and celebrated my tortuous granny dodging outing in Tesco’s by making Matthew Kenney’s Portobello Steaks out of my haul. Needless to say they were delicious – in fact I have one left over as I couldn’t eat three – eyes bigger than gut [...]

‘ello Well I survived the humiliation of getting in my bikini in yesterday’s video and have received some great supportive comments – so thank you x I’ve just done a video for Day 2 which I’ll add now and I may put some more thoughts to this post at the end of the day… If [...]

Hiya, how you been? Well after my very despondent, miserable moments in my last video, I’m feeling heaps better. My help with the rent was approved so we don’t have to move YAY!  Which also means I don’t have to sell my lovely little mini just yet which is FAB news as it’s just so [...]

Having porked out on my raw food goodies that came in my GoodnessDirect.co.uk box,  I thought I’d share what I thought of them with you in this video. In the spirit of speaking more my truth this year, I also share a bit about what was going through my head today in response to a [...]

Morrrrning Well I started off today with a brief meditation, not as deep as yesterday – may listen to a cd later to go deeper.  I then went for a run – YES – two days on the trot! Well, maybe run is not quite correct a description.. I sometimes felt like I was travelling [...]