Woo hoo!!! I’ve made it to the end of Day 7 of the Jason Vale Juicemaster 7lbs in 7 Days detox challenge and apart from feeling strangely lethargic and morose today, I am feeling also feeling a bit nervous about my weigh in tomorrow which I will video for you. Why am I feeling nervous? [...]

Already Day 4 of the Juicemaster 7lbs in 7 Days juice feast detox and that, coupled with Day 2 of Dax Moy’s Meltdown challenge (more info from him at londonpersonaltrainingstudio.com) PLUS a yoga class I went to with my friend, Bird, (we were shown up by the geriatrics), I’m feeling pretty damn tired. I’m also [...]

It’s the third day since I faced fat and the eve before I start the Jason Vale Juicemaster – 7lbs in 7 Days detox.. and I’m feeling really grumpy. Luckily for the man in my life, Tommy, he is escaping back to Belgium in the morning and I’m feeling pre-menstrual but that’s not due til [...]

‘ello Well I survived the humiliation of getting in my bikini in yesterday’s video and have received some great supportive comments – so thank you x I’ve just done a video for Day 2 which I’ll add now and I may put some more thoughts to this post at the end of the day… If [...]

Drum roll please…. I have fricking well completed the Jason Vale 7lbs in 7 Days juicy challenge and apart from the VERY occasional lapse (see my previous blog entry), I DID IT woooo hooooooo!!! Despite that, I still felt like pork princess this morning and so nervous about getting into my bikini and finally stepping [...]

Nicola commented this morning… “your blog.. remember that?” and errmmm yeah of course I do *grin* I just haven’t felt like looking at it, which is a pretty crap attitude I know but hey, I was pre-menstrual and a grumpy old bag! So anyway, here I am! Helloooo and I hope you’ve been great! Or [...]

As part of my raw food diet I’m making a lot of juices, many I just make up on the spot from whatever I have to hand but I’ve decided to vary this a bit and use some of Jason Vale’s juices (www.juicemaster.com). In this video you will see me make his JM Super Juice [...]

‘ello Well yesterday I ended up feeling a bit down, not sure why… I had thoughts of pasta with some Lloyd Grossman sauce on top smothered in cheese but resisted, amazingly, maybe because I’m a lazy sod at heart and couldn’t be arsed to boil water and wait. Anyway, I slept and woke up feeling [...]