‘ello Well yesterday I ended up feeling a bit down, not sure why… I had thoughts of pasta with some Lloyd Grossman sauce on top smothered in cheese but resisted, amazingly, maybe because I’m a lazy sod at heart and couldn’t be arsed to boil water and wait. Anyway, I slept and woke up feeling [...]

I just read this great article by Ella Anderson as featured in on the Natural News website. I’ve done lots of research myself on coconut oil and raw milk but never explored the benefits of shea butter and raw honey – I’ll definitely be getting hold of some shea butter now and encouraging my teenage [...]