Well, amazingly I did my video this week, despite talking myself out of doing it several times in my head. Bascially I’ve continued to not even do basics – eat regular meals , do some exercise and drink water. It’s quite shameful really. I have a fridge stuffed with lovely fresh fruit and vegetables but [...]
Ok it’s more like ranting over scales and wanting to hide the results with a big bar of chocolate. I HAVE been so much better this past week – more exercise with greater intensity, eating loads of fruit and veg, drinking lots of water.. only thing I haven’t done religiously is making and drinking a [...]
In this video: * weight loss weigh in * bikini exposure * weight loss insights * Sarah says naughty by special request of a YouTube user…* Yessss I’m so naughty – have not blogged properly since Day 15 – oops! But I have NOT given up altogether as I’m back muhahahah. I ran a lot [...]
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