Already Day 4 of the Juicemaster 7lbs in 7 Days juice feast detox and that, coupled with Day 2 of Dax Moy’s Meltdown challenge (more info from him at londonpersonaltrainingstudio.com) PLUS a yoga class I went to with my friend, Bird, (we were shown up by the geriatrics), I’m feeling pretty damn tired. I’m also [...]

‘ello Well I survived the humiliation of getting in my bikini in yesterday’s video and have received some great supportive comments – so thank you x I’ve just done a video for Day 2 which I’ll add now and I may put some more thoughts to this post at the end of the day… If [...]

Drum roll please…. I have fricking well completed the Jason Vale 7lbs in 7 Days juicy challenge and apart from the VERY occasional lapse (see my previous blog entry), I DID IT woooo hooooooo!!! Despite that, I still felt like pork princess this morning and so nervous about getting into my bikini and finally stepping [...]

Nicola commented this morning… “your blog.. remember that?” and errmmm yeah of course I do *grin* I just haven’t felt like looking at it, which is a pretty crap attitude I know but hey, I was pre-menstrual and a grumpy old bag! So anyway, here I am! Helloooo and I hope you’ve been great! Or [...]

As part of my raw food diet I’m making a lot of juices, many I just make up on the spot from whatever I have to hand but I’ve decided to vary this a bit and use some of Jason Vale’s juices (www.juicemaster.com). In this video you will see me make his JM Super Juice [...]

‘ello Well yesterday I ended up feeling a bit down, not sure why… I had thoughts of pasta with some Lloyd Grossman sauce on top smothered in cheese but resisted, amazingly, maybe because I’m a lazy sod at heart and couldn’t be arsed to boil water and wait. Anyway, I slept and woke up feeling [...]

Ok, I did it.. I got my fat bits exposed in a bikini again and put in a video for alllll to see *lol* Hmmmm so what was my before and after weight again? And what do I measure in at?

Jason Vale’s books on juicing are what first introduced me to a more raw lifestyle way back in 2005. His new look website is, thankfully, a lot more interesting and up-to-date and it’s been announced that Jason will be doing a Juicing 4 Health seminar in London on Saturday 20 June 2009 and tickets are [...]

I feel the need to give a brief overview of why I’m interested in raw food and where I am with this personally, right at this moment. Between 2004 and 2006 I had the fortune to experience living life in beautiful Perth, Western Australia and while out there I heard about Jason Vale, www.TheJuicemaster.com – [...]

Last week, my lovely friend Paul Fuggle from Total Business Cart went to an event run by Karen Knowler, The Raw Food Coach and cornered the lovely Jason Vale – aka The Juicemaster. Now, I discovered The Juicemaster via someone’s blog while I was living in Australia. I promptly ordered his books and have amused [...]