Woo hoo!!! I’ve made it to the end of Day 7 of the Jason Vale Juicemaster 7lbs in 7 Days detox challenge and apart from feeling strangely lethargic and morose today, I am feeling also feeling a bit nervous about my weigh in tomorrow which I will video for you. Why am I feeling nervous? [...]

Well I’ve had another late one tonight, most unlike me, but I feel that I’ve had an early celebration for my detox success by sitting in a pub with a glass of titillating water, thankfully distracted by my uber older sister (the middle one), Heather Cairncross singing jazz accompanied by a fantastic band – will [...]

I am sat in bed with my laptop at ummm 23:47 on Saturday evening having not long gotten back from the cinema with my lovely sister Heather and her matey Katie – we saw The King’s Speech – bloody marvellous film and it was sooo busy (I managed to restrain Heather from stabbing someone with [...]

Already Day 4 of the Juicemaster 7lbs in 7 Days juice feast detox and that, coupled with Day 2 of Dax Moy’s Meltdown challenge (more info from him at londonpersonaltrainingstudio.com) PLUS a yoga class I went to with my friend, Bird, (we were shown up by the geriatrics), I’m feeling pretty damn tired. I’m also [...]

As part of my raw food diet I’m making a lot of juices, many I just make up on the spot from whatever I have to hand but I’ve decided to vary this a bit and use some of Jason Vale’s juices (www.juicemaster.com). In this video you will see me make his JM Super Juice [...]

Ok, I did it.. I got my fat bits exposed in a bikini again and put in a video for alllll to see *lol* Hmmmm so what was my before and after weight again? And what do I measure in at?

Jason Vale’s books on juicing are what first introduced me to a more raw lifestyle way back in 2005. His new look website is, thankfully, a lot more interesting and up-to-date and it’s been announced that Jason will be doing a Juicing 4 Health seminar in London on Saturday 20 June 2009 and tickets are [...]

I feel the need to give a brief overview of why I’m interested in raw food and where I am with this personally, right at this moment. Between 2004 and 2006 I had the fortune to experience living life in beautiful Perth, Western Australia and while out there I heard about Jason Vale, www.TheJuicemaster.com – [...]

Last week, my lovely friend Paul Fuggle from Total Business Cart went to an event run by Karen Knowler, The Raw Food Coach and cornered the lovely Jason Vale – aka The Juicemaster. Now, I discovered The Juicemaster via someone’s blog while I was living in Australia. I promptly ordered his books and have amused [...]