Welcome back!ummm thank you @bouncingjo for tweet nudging me to ask – WHERE ARE YOU? (I can be followed via @rawrrrlife or @sarahcairncross)… Well, I have been generally slacking off around the world, as you will see from this video that I’ve taken in my current location in Casares, Spain (see http://holidayrentalcasaresspain.com for my exact [...]

You know what?  This week I’ve not actually been thinking about food much at all – I’ve only just realised that.. well, you’ll see the results when I stand on those damn scales *lol* Also, I talk about a recent visit to the doctor with my son and how quick she was to write a [...]

As part of my raw food diet I’m making a lot of juices, many I just make up on the spot from whatever I have to hand but I’ve decided to vary this a bit and use some of Jason Vale’s juices (www.juicemaster.com). In this video you will see me make his JM Super Juice [...]

I feel the need to give a brief overview of why I’m interested in raw food and where I am with this personally, right at this moment. Between 2004 and 2006 I had the fortune to experience living life in beautiful Perth, Western Australia and while out there I heard about Jason Vale, www.TheJuicemaster.com – [...]

Last week, my lovely friend Paul Fuggle from Total Business Cart went to an event run by Karen Knowler, The Raw Food Coach and cornered the lovely Jason Vale – aka The Juicemaster. Now, I discovered The Juicemaster via someone’s blog while I was living in Australia. I promptly ordered his books and have amused [...]