I have the pleasure of knowing Karen personally after attending one of her amazing introduction to raw food weekends in the UK in 2007. This article appeared in one of her recent email newsletters and I highly recommend you subscribe to it – details at the end. Enjoy! It is not uncommon for me to [...]

One dream that I have is something that has been bubbling on the surface for the past 3 months (after brewing below the surface for the past 9 years…). It all ties in with my own feelings of Self Love / Worth. I want to be fit and healthy and living my life at my [...]