Well a month (ok a bit more than that) of personal abuse feeding my body all manner of crap and coiffing vast amounts of alcohol have certainly taken their toll resulting in a stupendous jelly belly, lumpy bumpy skin and lacklustre eyes… not to mention sluggish digestion but I won’t go into THAT just yet. [...]

Ok – I said I may post some photo’s up here… Well I’ve done something better, ermm… well I’m not sure ‘better’ is a good word for it *lol* In a bid to get me fully into going raw, I’ve decided to ‘bare my ass’ in true Nicola Cairncross styleeeee. I’ve decided to start my [...]