I just made up another new smoothie and thought I’ll actually show you what it looks like AND name it *grin* Ta dah! Introducing the RawRRR! Lush Lunchbox In it is: 2 sticks of celery 1 tomato 1 small wedge of lemon with rind on (unwaxed) 1 red bell pepper (capsicum) 2″ / 5cm approx.  [...]

‘ello Well I survived the humiliation of getting in my bikini in yesterday’s video and have received some great supportive comments – so thank you x I’ve just done a video for Day 2 which I’ll add now and I may put some more thoughts to this post at the end of the day… If [...]

I survived my two day fast of water with fresh lemon squeezed in it, and ok, I may have cheated a tinsy tiny bit yesterday evening but it wasn’t too hard to do. So this morning I delayed gratification until after I dropped the kids at school so I could share how I was going [...]

Granola! I thought.. it’s delicious, looks fairly easy, lets me play with my dehydrator AND I get to get my hands sticky.  What more could a girl ask for?! Well, this being me.. it turned into a little saga and I couldn’t chop it to under 10 minutes so you have it in two parts.  [...]

Not much rawrrring today – more like some pathetic whimpers as I limped through my day.  Tomorrow looks more promising though with a trip to a Brighton restaurant and I’m hoping Susie will have some fun stuff to report from Manchester when I catch up with her! At least today’s video didn’t take long to [...]

Evening Well it’s short n sweet this evening, a bit like me.  I’m dawg tired and was having a good old conversation with myself to talk me out of doing my video today  “it’s too late, you’re tired,  you’re boring, no-one will watch anyway” yada, yada, yada.  Luckily my friend Stuart gave me a nudge [...]

Meet ‘The Fockers’ aka Maggie and Paul, my lovely friends who bloomin’ moved to Devon and LEFT me!!! I woke up this morning and thought… hmmm… I haven’t seen Marge in ages (aka Maggie) and gave her a ring and voila! an epic journey from West Sussex to Devon ensued on a gorgeous sunny Friday [...]

Hmmm… how’s it been today?  Well, first of all I remembered that I hadn’t put my weight and measurement in yesterday’s post so I’ve gone and updated that so they are recorded after the video. The main difference I’ve realised, from thinking about it, is that I’m not thinking about food and when I went [...]

Ok, I confess… I came back from Spain filled with renewed enthusiasm but then all too quickly slipped into a funk with the British weather *sigh* Anyway, enough excuses.  After a comment from my friend Paul on the blog here and a swift pep talk he had with me in Skype I’ve decided to stop [...]

Aaah, bikini day again… and all I can say is oh pants! Well I said a lot more than that but I’m a ladeeeee dontcha know so try to keep that kinda stuff in my head (my friends may tell you otherwise but don’t believe a word of it *grin*) So here I am – [...]