Drum roll please…. I have fricking well completed the Jason Vale 7lbs in 7 Days juicy challenge and apart from the VERY occasional lapse (see my previous blog entry), I DID IT woooo hooooooo!!! Despite that, I still felt like pork princess this morning and so nervous about getting into my bikini and finally stepping [...]

Ok it’s more like ranting over scales and wanting to hide the results with a big bar of chocolate. I HAVE been so much better this past week – more exercise with greater intensity, eating loads of fruit and veg, drinking lots of water.. only thing I haven’t done religiously is making and drinking a [...]